Earthing, also known as grounding, is the practice of connecting the human body to the Earth’s natural rhythms and electrical charges. It’s based on the principle that direct contact with the Earth, such as walking barefoot on natural surfaces, allows the transfer of electrons from the ground into the body. This synchronizes the body’s biological rhythms with the Earth’s.
Earthing products have been developed to facilitate this connection indoors. These include mattress covers, sleep mats, and pillow covers, which connect to the Earth’s electrons through a grounded electrical outlet. Using these products allows you to experience the grounding effect even when indoors, maintaining a constant connection with the Earth’s natural energy.